a blind person i interview told me he ishappy?
so what is happy? if you are unhappy ?
why
How do you feel when you're cut off in traffic or someone pushes their way to the front of a line you're in? You get angry, right? That's only natural. But then what? Do you let go of the anger and move on? Or do you make a scene, letting the anger get the best of you?
If you have a tendency to explode when things aren't going your way, you're damaging your heart and setting the stage for heart disease.
More than fifty years ago, psychologists introduced the idea of Type A and B personalities. Competitive, angry, impatient, and aggressive, Type A is the polar opposite of laid back, carefree Type B.
Research showed that although Type A people get things done, they risk their own health in the process. Their rush to do too much, for example, makes Type A people accident-prone.
But that's only the tip of the iceberg!
laugh and be content
Tags:
anger happy joy joyscience
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